TNT BJJ FEDERATION |

ORANGE BELT (Youth Advanced)

STANDING ESCAPES

1) Thai/Roundhouse kick defense

Thai clinch escapes-    2)  Duck under 

                                        3)  Windshield wiper 

STRIKING

4)  Elbows from clinch

5)  Head butt

6)  Thai clinch drag followed by knees

TAKEDOWNS / THROWS

7)  Basic Double (Leg Swing)

8)  Basic Double w/ hook trip

9)  Inside Leg trip

Single Legs-    10) Underhook leg to foot kick out sweep– Outside lift

                         11) Rip downStep thru, spin back to foot sweep 

                         12) Whip downPinch leg between knees, step out, step back 

                         13) Rickson-Off step back and/or punch

14) Ankle/knee pick from Cobra (Step out-cross drag leg)

15) Harai Goshi

16) Tai Otoshi (Body Drop)

17) Sacrifice Throw (Elevator)

MOUNT

18)  Elbow Escape

19)  Mounted triangle  

20)  Roll-under triangle                                                                                                       

21) Who’s your Daddy to Arm Triangle           

22)  Who’s your Daddy to Armbar

23)  Double elbow trap/step up neck crank

24)  Knee on belly transitions

25)  Defense to knee on belly (Pop and Go)

S-Mount-   26) Figure 4 Japanese Armbar

                    27) Kneeling Armbar

GUARD

28)  Dooms Day pass

29)  Black belt pass

30)  Captain Morgan pass (outside w/ hip crank)

31)  Standing Sit back pass

32)  Butterfly Guard Knee Smash pass

33)  Butterfly Guard Leap Frog pass

34)  Omoplata

35)  Transition from triangle to arm bar

36)  T-roll sweep

37)  Butterfly Ankle dump

38)  Standing Ankle lock (Inside Guard)

39)  Rolling Toe hold (Inside Guard)

SIDE CONTROL

40)  Power arm bar from Knee on Belly

KESAKATAME

41)  Step over Power Arm bar 

42)  Modified Americana 

43)  Arm crush

44)  Triangle Neck Crank (outside leg head hook)

45)  Reverse Mount Transition to foot lock

HALF GUARD

46)  Kick back pass

47)  Toe Hold (Top and bottom position)

48)  Knee bar (Shin thru, Sit out, Peel back w/ leg from Reverse Kesa)

LEGS

49)  Knee bar variations (Turtle, Outside Guard, Inside Guard)

ESCAPES / COUNTERS

50)  Step over Armbar counter 

Von Flue Guillotine counter-   51) Guard

                                                   52) Half Guard

                                                   53)  Side Control

54)  Choke arm lockout (Seat belt reversal)- (over shoulder)

55)  Power Arm bar (Seat belt reversal)- (Kimura grip)

56)  Knee separator as Ankle lock defense

57)  Ankle lock counter (“Switch”)

58)  Can Opener counter- (Double arm bar)

            

  

    *Student will also be evaluated on skill and technique during live wrestling