TNT BJJ FEDERATION |

BLUE BELT (Novice)

Blue belt is perhaps the most important of all our belt curriculum because it is the foundation from which all of your future techniques and positions will be built upon. The techniques in our Blue belt module are not only very well-rounded from all positions but also possess movements and concepts that will begin to give you a clear understanding of not only how to do a technique but even more importantly... why and when to do it. 

                                             

STANDING ESCAPES

1)  Reverse chicken wing (Headlock Escape)

2)  Roll over to Mount(Headlock Escape)

3)  Bear hug over arms

4)  Bear hug under arms 

5)  Shoulder throw (Schoolyard choke)

6)  Reverse trip

7)  Step back to Von Flue (Guillotine defense)

8)  Throw over (Guillotine defense)

9)  Front kick defense

10)  Hair pull-front

11)  Lapel grab

12)  Wrist grab (Nikkyo)-Same side & cross

13)  Two handed wrist grab

 

STRIKING AND BLOCKING

14)  Jab

15)  Cross

16)  Hook

17)  Uppercut

18)  Parry's

19)  Elbow Shield

20)  Front Push Kick

21)  Thai Kick

TAKEDOWNS

22)  Basic double leg 

23)  Hip Bump

24)  Leg Hook to Mount

25)  Step behind roll to mount

26)  O Goshi (Basic Hip throw)

27)  Osoto Gari (Outer Reaping throw)

28)  Harai Goshi (Sweeping Hip Throw)

MOUNT

Escapes-  29)  Upa

                  30)  Elbow escape

                  31)  Hip jack 

                  32)  Back door

33)  Japanese armbar

34)  TNT Americana 2 versions (side and under neck)

35)  Arm triangle choke

36)  Who’s your Daddy

37)  Forward shoulder lock

38)  Reverse shoulder lock

GUARD

39)  Rorion pass

40)  Double under pass

41)  Knee pin Sit out pass

42)  Knee pin slide thru pass

43)  Foot trap side slide- (Butterfly guard pass)

Sweeps-  44)  Scissor 

                 45)  Push Sweep

                  46)  Elevator

                  47)  Hip Heist

                  48)  Ankle dump

49)  Japanese Armbar

50)  Arm crush

Triangle set-ups-   51)  Cross shove 

                                 52)  Bicep push

53)  Guillotine

54)  Kimura

55)  Arm triangle

SIDE CONTROL

56)  Side Door escape w/ underhook

57)  Low Kimura

58)  High Kimura

59)  TNT Americana- (Standard and under neck)

60)  Arm Triangle

61)  Side control to Knee on Belly

62)  Arm crush from Knee on Belly

63)  Knee on Belly to step over Japanese arm bar

HALF GUARD

64)  Knee Drop Pass

65)  Pike pass 

66)  Nogueira sweep- TNT half guard

LEGS

67)  Basic ankle lock (Inside guard)

68)  Toe Hold (Inside guard)

BACK

69)  Rear Naked Choke

ESCAPES / COUNTERS

70)  Guillotine from inside guard (Von Flue)

71)  Back Seat Belt control escape

72)  Figure 4 defense to Arm bar inside guard 

73)  Mounted arm bar defense (Rolling rock up)

Kimura defenses-   74)  Guard

                                 75)  Bottom side control

76)  Arm Triangle defense

77)  Ankle lock escape 

Headlock on ground-  78)  Hook leg to mount  

                                      79)  Bridge to roll over

ROLLS / BREAKFALLS-      Rolls (Forward & backward)

                                     Break falls (Forward & backward)

                                     Stand in base

   

    *Student will also be evaluated on skill and technique during live wrestling.